What is abdominophrenic dyssynergia?

Abdominophrenic dyssynergia is a coordination problem between the diaphragm and abdominal muscles that can cause abdominal bloating and distension without excess gas or food.

Why do I look bloated even when I barely eat?

With abdominophrenic dyssynergia, bloating is often caused by muscle coordination and pressure-management patterns rather than food volume.

Is abdominophrenic dyssynergia related to pelvic floor dysfunction?

Yes. The diaphragm and pelvic floor work together as part of the core pressure system, so dysfunction in one can affect the other.

Can pelvic health physical therapy help abdominophrenic dyssynergia?

Yes. Pelvic health physical therapy can retrain breathing mechanics, rib mobility, abdominal wall coordination, pelvic floor timing, and nervous system regulation.

Is abdominophrenic dyssynergia the same as IBS?

Not exactly. Symptoms can overlap, but abdominophrenic dyssynergia is primarily a neuromuscular coordination issue rather than a primary digestive disorder.

How long does it take to improve abdominophrenic dyssynergia?

Many people notice improvements within weeks with consistent therapy, though timelines vary based on contributing factors like stress, posture, postpartum changes, and pelvic floor involvement.

Health, Movement & Wellness Resources

Dr. Erin Policelli, DPT 7/28/24 Dr. Erin Policelli, DPT 7/28/24

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