Fascial stretch therapy is a form of assisted, table-based stretching designed to improve flexibility, mobility, and overall movement quality. At STRETCH Kinetics, this therapy is performed by Licensed Manual Therapists who work closely with your body to guide you through a series of gentle yet deep stretches.

Each session incorporates neurologic techniques and traction to help relax the nervous system while safely increasing range of motion. To enhance results, soft tissue mobilization is integrated throughout your stretch session to release restrictions within muscles, tendons, and joints.

These techniques may include Active Release Techniques (ART), myofascial release (MFR), proprioceptive neuromuscular facilitation (PNF), cupping, trigger point release, and the Gaston Technique. Soft tissue therapy is an essential component of fascial stretch therapy, allowing for deeper, more effective stretching and improved movement outcomes.

During your session, we focus first on reducing restrictions in the muscles, fascia, and joint capsule to improve flexibility. We then address mobility and neuromuscular control to support better active movement and long-term results.

All fascial stretch therapy sessions are performed in a private treatment room on a comfortable table equipped with supportive straps that stabilize the body allowing the therapist to stretch targeted areas safely and effectively.